Very often aging adults become extremely concerned about their memory and specifically whether they’re developing a more serious problem, like Alzheimer’s disease. This fear can make the situation worse for your elderly family member, so it might help to take concrete steps toward a solution.
Encourage Her to Keep a Notebook
When someone is already worried about losing their memory, that makes every little forgotten detail seem like a new clue in the quest to figure out what the problem is. Keeping a notebook enables your elderly family member to track details she doesn’t want to forget. She may find that she forgets far less than she believes that she does. She may also find that she’s able to relax a bit about memory concerns if she’s writing down the important details.
Spending More Time with Others Is Beneficial
Socializing with other people is a great way for your senior to keep her brain active and engaged. It can be a little more difficult for aging adults to meet new people and even keep up with relationships they’ve had for a long time. Your senior may find socializing more challenging than in the past, but it’s definitely still possible.
Games and Puzzles Focused on Memory Training Can Help
Games and puzzles, particularly ones that are focused on memory training, can be a lot of fun for your senior. They can also help her to keep her brain firing when she’s concerned that it’s given up on her. With all of the different Internet-based and real-life versions of memory games and puzzles available, there’s a huge variety that can appeal to your senior’s interests.
Encourage Her to Keep Learning
The more your elderly family member learns, the more active her brain is. Continuing to learn new facts and new skills is one of the best ways for your elderly family member to keep her brain humming the way she wants it to. There are a ton of different ways your aging family member can keep learning, too, so there’s bound to be a method that particularly calls to her.
Open up a Dialogue with Her Doctor
If your elderly family member is still concerned about her memory, it’s important to talk to her doctor. Her doctor can run tests that can help to determine if there’s something for you both to be concerned about. This is much better than continuing to wonder what is happening.
It might also help for your elderly family member to have some more assistance from home care providers. This can free up her time and her energy from some of her daily tasks so that she can focus on doing what she enjoys and what helps her to improve her memory issues.
If you or an aging loved one are considering Home Care Services in Thomasville PA, please talk to us. Our friendly staff can answer all of your questions. In-home Senior Care in Adams and York Counties, PA. Call Today: (717) 698-8258.